Pantry Staples
Here's my list of pantry staples that will make your weekly meals so much easier!
Having the right staples on hand means even without a menu plan, you will always be able to whip something up at the last minute.
FRIDGE STAPLES
lemons
brown onions
garlic
eggs
butter
Parmesan cheese
Greek yoghurt
Vegenaise or mayo
tahini
Stocking up:
I am one of those people who if I need one tin of tomatoes I’ll usually buy 4... You just never know when they’ll come in handy.
PANTRY STAPLES
light olive oil
coconut oil
Maldon sea salt
Table salt
black peppercorns
balsamic vinegar
balsamic glaze
tamari or soy sauce
fish sauce
Dijon mustard
whole grain mustard
whole peeled tomatoes
tinned tuna * Sirena in Oil Italian Style
apple cider vinegar
brown rice
gluten free pasta * Organ and San Remo
paprika
cumin
cinnamon
ground coriander
black and white sesame seeds
crispy fried shallots
cooking wine
nuts and seeds - Lots of all kinds
creamed corn
besan Flour (chickpea flour)
* personal preference