Coconut Crumbed Fish Tacos with Chimichurri and Sweet Potato Fries

The combination of coconut with the fresh pop of chimichurri, makes this dish work really well.

Fish, Dairy FreeRachel Welch27 June 2019Coconut Crumbed Fish Taco's with Chimichurri, Sweet Potato Fries

Lamb Burgers with Pickled Carrot, Minted Yogurt and Hummus

Messy deliciousness!

LambRachel Welch27 June 2019Lamb Burgers with Pickled Carrot Minted Yogurt and Hummus

Pasta Free Lasagna

lasagna made with zuchinni strips and cauliflower sauce

Gluten FreeRachel Welch19 June 2019Pasta Free Lasagna

Stuffed Mushrooms with Goats Cheese and Macadamia Crumble

So heavily loaded you almost can’t tell they are mushrooms.

VegetarianRachel Welch17 June 2019Stuffed Mushrooms with Goats Cheese and Macadamia Crumble

Sweet Potato Fritters with Labneh and Kale Slaw

I could eat this for breakfast, lunch and dinner

Vegetarian, Gluten FreeRachel Welch16 June 2019Sweet Potato Fritters with Labne and Kale Slaw

Chicken Rice Paper Rolls with Green Goddess Dressing

A super fresh and tasty dinner.

Chicken, Dairy Free, Gluten FreeRachel Welch12 June 2019Chicken Rice Parer Rolls with Green Goddess Dressing

Toasted Mushroom and Feta Flatbread

Super quick vegetarian whip up.

Vegetarian, Cheat NightRachel Welch12 June 2019Toasted Mushroom and Feta Flatbread

Little Crispy Chicken Pieces with Chopped Salad

Chopped salad is an awesome way to use up leftover bits of veggies, without compromising the look.

Chicken, Dairy Free, Gluten FreeRachel Welch5 June 2019Little Crispy Chicken Piece's with Chopped Salad

Dukkah Crusted Lamb Backstrap with Roasted Veg and Watercress Salad

Simple dinner that’s elegant enough to share with guests.

Lamb, Dairy Free, Gluten FreeRachel Welch5 June 2019Dukkah Crusted Lamb Backstrap with Roasted Veg and Watercress Salad

Seeded Chicken with simple Freekeh Salad

Tasty variation to the good old schniti….mixing it up with nuts and seeds instead of breadcrumbs

ChickenRachel Welch30 May 2019Seeded Chicken with Simple Freekeh Salad

Zucchini Pasta with Rocket and Almond Pesto

A great way to get your veg quota in for the day.

Vegetarian, Cheat NightRachel Welch30 May 2019Zucchini Pasta with Rocket and Almond Pesto

Sashimi Salmon with Cauliflower Rice

This is a very easy and super fresh dinner.

Fish, Dairy Free, Gluten FreeRachel Welch29 May 2019Sashimi Salmon with Cauliflower Rice

Lamb and Pumpkin Top Pie

A variation on a shepards pie

Lamb, Slow Cooked, Gluten FreeRachel Welch29 May 2019Lamb and Pumpkin Top Pie

Cauliflower Pizza Base

I absolutely love pizza in any shape and form, who doesn’t love a good Margarita. This one whilst simple in toppings is a great way to get a little more veg into the diet………delicious!!!

Vegetarian, Gluten FreeRachel Welch29 May 2019Cauliflower pizza

Funky Pea and Mint Falafels

I love the vibrant colour of pea falafels

Vegetarian, Gluten FreeRachel Welch27 May 2019Funky Pea and Mint Falafels

Easy As Chicken and Watercress Waldorf Salad

Save yourself some time and buy your chicken already cooked.

Chicken, Cheat Night, Gluten FreeRachel Welch27 May 2019Easy as Chicken and Watercress Waldorf Salad

Chunky Broccoli Fritters with Simple Salad and Goddess Dressing

A fresh take on a veggie fritter.

Vegetarian, Gluten FreeRachel Welch24 May 2019Chunky Broccoli Fritters with Simple Salad and Goddess Dressing, broccoli

Easy Salmon Teriyaki

Super easy to make.

Dairy Free, FishRachel Welch24 May 2019Easy Salmon Teriyaki

Vegetable Curry with Poppadums and Raita

I love a veggie curry, especially one that’s easy to make

Vegetarian, Slow CookedJanna Szangolies22 May 2019Vegetable Curry with Pappadums and Raita

Lamb Kofta Wraps (the cheat's version)

These have been a house favorite for a great many years, you can add all kinds of xtra’s or keep them nice and simple.

Lamb, Cheat NightRachel Welch22 May 2019Lamb Kofta Wraps (the cheats version)

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