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Welcome About How it Works Meet Rachel Food Philosophy Members Plans Recipe Library 14 Days Clean and Lean Sweet Treats Pantry Staples
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Recipe Library

 

Access all your favourite recipes here - simply scroll through or type what you are looking for into the search bar below, or click on a category.

 
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Sausage Rolls with Simple Slaw
Sausage Rolls with Simple Slaw

A scrumptious cheat night

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BeefRachel Welch17 September 2020Sausage rolls with Simple Slaw
Black Barley Salad
Black Barley Salad

A fabulous salad for lunch or dinner

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VegetarianRachel Welch3 September 2020Black Barley Salad
Balsamic and Honey Glazed Pork Cutlets with Blueberry Salad
Balsamic and Honey Glazed Pork Cutlets with Blueberry Salad

A tasty glaze on juicy cutlets with a nice fresh salad

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Pork, Dairy Free, Gluten FreeRachel Welch18 August 2020Balsamic and Honey Glazed Pork Cutlets
Red Lentil Dahl with Chunky Tomato and Flatbreads
Red Lentil Dahl with Chunky Tomato and Flatbreads

A dahl is a delicious hearty dinner that has that fabulous curry flavour without the hours of cooking.

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VegetarianRachel Welch6 August 2020Red Lentil Dahl with Chunky Tomato and Flatbreads
Mediterranean Roasted Chicken Thigh Cutlets with Smashed Potatoes
Mediterranean Roasted Chicken Thigh Cutlets with Smashed Potatoes

Almost a one pan dinner, but still just as easy and super delicious.

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Chicken, Dairy Free, Gluten FreeRachel Welch6 August 2020Mediterranean Chicken with Smashed Potatoes
Sweetcorn Burger Stack
Sweetcorn Burger Stack

Super easy and tasty to boot.

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VegetarianRachel Welch30 July 2020Sweetcorn Burger Stack
Pan Fried Salmon with Fennel Salad
Pan Fried Salmon with Fennel Salad

Super easy and tasty to boot.

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Fish, Gluten FreeRachel Welch29 July 2020Pan Fried Salmon with Fennel Salad
Chicken Pho
Chicken Pho

This one is a super clean but totally comforting dinner.

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Chicken, SoupRachel Welch22 July 2020Chicken Pho
Pulled Lamb Pita Pockets
Pulled Lamb Pita Pockets

You have some slow cooking to do but this is otherwise a super easy diner.

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LambRachel Welch20 July 2020Pulled Lamb Pita Pockets
Sweet Potato Soup with Ginger Roasted Broccoli and Chilli Cashews
Sweet Potato Soup with Ginger Roasted Broccoli and Chilli Cashews

This soup has some added texture with crunchy nuts and roasted greens.

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Gluten Free, Vegetarian, Dairy FreeRachel Welch15 July 2020Sweet Potato Soup with Roasted Broccoli and Chilli Cashews
Miso Baked Eggplant with Red Radishes
Miso Baked Eggplant with Red Radishes

Tasty Asian spin for a veggie meal.

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Gluten Free, Vegetarian, Dairy FreeRachel Welch9 July 2020Miso Baked Eggplant with Radishes
Beef and Broccoli Stir Fry
Beef and Broccoli Stir Fry

A super quick, tasty dinner that is light to eat.

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Gluten Free, Dairy Free, BeefRachel Welch8 July 2020Beef and Broccoli Stir Fry
Kung Pow Cauliflower with Brown Rice
Kung Pow Cauliflower with Brown Rice

Cauliflower with a kick

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Gluten Free, Dairy Free, VegetarianRachel Welch8 July 2020Kung Pow Cauliflower
Chicken and Lemongrass Dumpling Soup
Chicken and Lemongrass Dumpling Soup

A fresh a light soup for a winters feed.

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Gluten Free, Dairy Free, ChickenRachel Welch2 July 2020Chicken and Lemongrass Dumpling Soup
Mushroom and Lentil Stew with Cauliflower Mash
Mushroom and Lentil Stew with Cauliflower Mash

A perfect substitute for a meaty stew.

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Gluten Free, VegetarianRachel Welch2 July 2020Mushroom and Lentil Stew with Cauliflower Mash
Roast Veggie Wraps with Hummus and Beetroot Chips
Roast Veggie Wraps with Hummus and Beetroot Chips

A super simple dinner to whip up

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Dairy Free, VegetarianRachel Welch25 June 2020Roast Veggie Wraps with Hummus and Beetroot Chips
Pulled Pork Taco Bowls
Pulled Pork Taco Bowls

This is a dish that’s worth the wait.

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Dairy Free, Gluten Free, Pork, Slow CookedRachel Welch25 June 2020Pulled Pork Taco Bowls
Morrocan Chicken with Pearl Coucous
Morrocan Chicken with Pearl Coucous

This is a dish that’s worth the wait.

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Dairy Free, Chicken, Slow CookedRachel Welch25 June 2020Morrocan Chicken with Pearl Couscous
Scotch Fillet with Basil and Walnut Pesto, Buckwheat and Roasted Baby Carrots
Scotch Fillet with Basil and Walnut Pesto, Buckwheat and Roasted Baby Carrots

This one is delicious done in a pan or on the bbq.

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Beef, Gluten Free, Dairy FreeRachel Welch17 June 2020Scotch Fillet Steak with Basil and Walnut Pesto
Chicken and Mushroom Pie with Buckwheat Pastry
Chicken and Mushroom Pie with Buckwheat Pastry

A delicious twist on a normal pastry top pie.

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ChickenRachel Welch17 June 2020Chicken and Mushroom Pie with Buckwheat Pastry
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