Buckwheat Noodles with Asian Greens

Soba noodles are such a delicate noodle to eat which I really should use more often

Vegetarian, Tofu, Dairy FreeRachel Welch22 March 2019Buckwheat noodles with asian greens

Baked Fish with Parmesan Dusted Sweetcorn

lovely succulent fish dish.

Fish, Gluten FreeRachel Welch19 March 2019Baked Fish with Parmesan Dusted Sweetcorn

Carrot and Quinoa Falafels with Minted Yoghurt

VegetarianRachel Welch7 March 2019carrot and quinoa falafels with minted yogurt

Pork Cutlets with Cauliflower Tabbouleh

Cauliflower makes a great twist on a tabbouleh and looks stunning with pomegranate, paired with a perfectly juicy pork cutlet……yum!

Chicken Caesar Salad

I love a ceasar salad, its an oldie but such a goodie and this version is what I like to call a finger food salad so we eat it with our hands.

ChickenRachel Welch26 February 2019Chicken ceasar salad

Lamb Kofta Wraps

These have been a house favorite for a great many years, you can add all kinds of xtra’s or keep them nice and simple.

LambRachel Welch21 February 2019Lamb kofta wraps

Bangers and Mash

sometimes we need good old bangers….. comfort food never gets old.

Sausages, Beef, Gluten FreeRachel Welch21 February 2019Bangers and mash

Beetroot Burgers

Beetroot makes for an amazing vibrant looking pattie and tastes great as well.

VegetarianRachel Welch21 February 2019Beetroot burgers

Tofu Salad

Super quick to whip up and a lovely crunchy texture this is a great summer time meal.

Vegetarian, Tofu, Dairy Free, Gluten FreeRachel Welch15 February 2019Tofu salad

Green Goddess Salad

I love a good salad packed with greens, and the addition of quinoa makes it really substantial to eat.

Vegetarian, Dairy Free, Gluten FreeRachel Welch7 February 2019Green goddess salad

Tuna Poke Bowl

Fresh and tasty and super popular at the moment, you can mix and change almost every component and still get a fabulous result.

Fish, Dairy Free, Gluten FreeRachel Welch7 February 2019tuna poke bowl

Salmon Tray Bake

This is a nice light tasty dinner to whip up with minimal washing up which is even better. And its really rough chopped so not much fussing for a tasty result.

Fish, Gluten FreeRachel Welch7 February 2019Salmon tray bake

Lentil Pot Pie with Cauliflower Top

Vegetarian comfort food that's delicious and gluten free.

Vegetarian, Gluten FreeRachel Welch7 February 2019Lentil pot pie with cauliflower top

Sushi Bowls

Fast and healthy and totally delicious.

Turkey, Dairy Free, Gluten FreeRachel Welch7 February 2019Sushi bowls

BBQ Chicken Skewers and Chopped Salad

A perfect dinner for hot summer nights.

Chicken, Dairy Free, Gluten FreeRachel Welch7 February 2019BBQ chicken skewers and chopped salad

Picky Platter

Fabulous dinner for really hot summer nights. Indoors or outdoors.

VegetarianRachel Welch7 February 2019Picky Platter

Crab Angel Hair Pasta

This dish is super simple but so absolutely delicious that it can work perfect as an entertaining meal.

FishRachel Welch4 February 2019Crab angel hair pasta

Zucchini Fritters with Goats Cheese and Baby Spinach Salad

Some nights I just don’t feel like a full meal, fritters are great on these nights. This mix will make 10.

Sesame Pork Schnitzel with Asian Greens and Brown Rice

Crunchy and delicious fried goodness.

PorkRachel Welch1 February 2019Sesame pork schnitzel with asian greens and brown rice

Buddha bowl

Super substantial vegetarian dinner.

VegetarianRachel Welch1 February 2019Buddah bowl

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