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Welcome About How it Works Meet Rachel Food Philosophy Members Plans Recipe Library 14 Days Clean and Lean Sweet Treats Pantry Staples
1 Eighty Kitchen

Rachel’s Blog

Bonus recipes for things to whip up from what you already have in your pantry, tips on how to keep your kitchen running smoothly and yourself a little more sane and a little news from Rachel. This is the blog for you. Only the good stuff.

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Berry Bowl
Berry Bowl

Fresh fruit to kick start the day

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Recipe, breakfastRachel Welch29 October 2020Berry Bowl
Scrambled Eggs with Avocado, Rocket and Hot Sauce
Scrambled Eggs with Avocado, Rocket and Hot Sauce

Super quick scrambled eggs

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Recipe, breakfastRachel Welch26 October 2020Scrambled Eggs with Avocado, Rocket and Hot Sauce
Carrot and Celery Juice with Orange and Ginger
Carrot and Celery Juice with Orange and Ginger

A super healthy tasting cold pressed juice

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Recipe, breakfastRachel Welch22 October 2020Carrot Juice
Scrambled Eggs with Baby Spinach
Scrambled Eggs with Baby Spinach

Super quick scrambled eggs

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Recipe, breakfastRachel Welch21 October 2020Scrambled Eggs with Baby Spinach
Raspberry Chia Puddings
Raspberry Chia Puddings

Chia puddings with any toppings are awesome healthy treats

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Recipe, SweetRachel Welch11 October 2020Raspberry Chia Puddings
Hard Boiled Eggs
Hard Boiled Eggs

So easy and so delicious and best of all you know everything that’s in it is good.

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breakfastRachel Welch11 October 2020Hard boiled eggs
Blueberry Breakfast Bowl
Blueberry Breakfast Bowl

So easy and so delicious and best of all you know everything that’s in it is good.

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SweetRachel Welch9 October 2020Blueberry breakfast bowl
Granola
Granola

So easy and so delicious and best of all you know everything that’s in it is good.

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breakfastRachel Welch9 October 2020Granola
Cold Pressed Green Juice
Cold Pressed Green Juice

So easy and so delicious and best of all you know everything that’s in it is good.

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breakfastRachel Welch30 September 2020Cold Pressed Green Juice
Quinoa Brekky Bowl
Quinoa Brekky Bowl

So easy and so delicious and best of all you know everything that’s in it is good.

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SweetRachel Welch30 September 2020Quinoa Brekky Bowl
Raw Caramel Slice Bites
Raw Caramel Slice Bites

So easy and so delicious and best of all you know everything that’s in it is good.

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SweetRachel Welch12 May 2020Raw Caramel Slice Bites
Vegan Berry Cheesecake
Vegan Berry Cheesecake

So easy and so delicious and best of all you know everything that’s in it is good for the little ones

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SweetRachel Welch6 May 2020Vegan Berry Cheesecake
Donna Hays Buckwheat Banana Bread
Donna Hays Buckwheat Banana Bread

So easy and so delicious and best of all you know everything that’s in it is good for the little ones

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Sweet, Gluten FreeRachel Welch6 May 2020Donna hays Buckwheat Banana Bread
Easiest Frozen Yogurt Ever
Easiest Frozen Yogurt Ever

So easy and so delicious and best of all you know everything that’s in it is good for the little ones

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SweetRachel Welch3 April 2020Easiest Frozen Yoghurt
Rhubarb and Tapioca Pudding
Rhubarb and Tapioca Pudding

Tapioca can be done with any kind of fruit compote but rhubarb is the best.

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SweetRachel Welch3 April 2020Rhubarb an Tapioca Pudding
The World's Healthiest Chocolate Cake
The World's Healthiest Chocolate Cake

This one is out of the delicious magazine

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SweetRachel Welch3 April 2020The World's Healthiest Chocolate Cake
Spinach Pancakes with Kiwi Berries and Coconut Yoghurt
Spinach Pancakes with Kiwi Berries and Coconut Yoghurt

These are super tasty, lovely and fluffy and a really cute way to get some more greens into the day.

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Sweet, breakfastRachel Welch24 February 2020Spinach Pancakes with Kiwi Berries and Coconut Yogurt
Spinach Pancakes with Kiwi Berries and Coconut Yoghurt
Spinach Pancakes with Kiwi Berries and Coconut Yoghurt

These are super tasty, lovely and fluffy and a really cute way to get some more greens into the day.

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Recipe, sweetRachel Welch23 February 2020Spinach Pancakes with Kiwi Berries and Coconut Yogurt
Super Easy Imperfect Mango Pops
Super Easy Imperfect Mango Pops

A really easy healthy frozen treat

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SweetRachel Welch25 November 2019Super Easy Imperfect Mango Pops
A Great Classic with a Slight Twist
A Great Classic with a Slight Twist

Melt in your mouth lamb shoulder.

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Lamb Shoulder, Slow CookedRachel Welch18 November 2019Slow Roasted Lamb Shoulder
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